Peanut Butter and Blueberry Chia Oats

Please enjoy this recipe! This is a sample recipe from my meal plans. This is a simple 6 ingredient recipe.

• 1/3 cup Peanut Butter (divided)

• 3 tbsps Maple Syrup (divided)

• 1 1/4 cups Unsweetened Almond Milk

• 1 cup Oats (rolled)

• 1 tbsp Chia Seeds

• 2 cups Blueberries

1. Add half of the peanut butter and half of the maple syrup to a mixing bowl. Slowly whisk in almond milk until combined.

2. Stir in the oats and chia seeds until combined. Cover and let sit for at least three hours or overnight.

3. To prepare the blueberries, add them to a bowl with the remaining maple syrup. Stir to coat the blueberries in the syrup then cover and let rest in the fridge until oats are ready.

4. To serve, divide the peanut butter oats evenly between jars. Top with equal amounts of the sweetened blueberries (and their juices) and remaining peanut butter. Enjoy!

Nutrition:

Calories 619

Fat 29g

Carbs 82g

Fiber 12g

Protein 18g

Serving size: 1

Tags: Breakfast, dairy free, egg free, gluten free, soy free, vegetarian, vegan, unprocessed, pork free